Spa Magazine

Features

Simple Secrets Stemming from lush countryside and flowing mineral springs, the skincare remedies of Eastern Europe promise lasting radience. By Shari Mycek

High-Tech Beauty The latest of the everevolving offerings from medical spas address a host of aesthetic concerns. By Liz Brown

Hawaii's Healing Touch An adventure into the heart of the Big Island's ancient spiritual and therapeutic customs reveals a profound awakening. By Eric Hiss

Healthy Epicurean Delights Four goodfor- you philosophies of eating (Ayurvedic, Mediterranean, Live Food, and Macrobiotic) receive gourmet treatment in this flavorful cuisine roundup. By Adam Skolnick

travel

Spa News On-the-go-beauty; new treatments that make green gorgeous; and more.

renewal

Elements of Balance A look into the benefits of chakra therapies. By Tamara Collins

Spa Trends Luxurious soaks; in-season treatment ingredients; and more.

Editor's Picks All-natural products to keep skin clear, plus a selection that supports the fight against breast cancer. By Melissa Eatough

living well

The New 40, 50, 60...
These tips for aging well take inspiration from some remarkably long-lived cultures. By Shari Mycek

Fitness News
A yoga sequence to rev up your sex life; dance DVDs; and more.

Health Report
Herbs for mental acuity; controlling emotional eating; and more.

Editor's Picks
Supplements to keep you functioning at your best. By Christina Macres and Viju Mathew

Let the Calm Flow
This easy visualization can reduce the symptoms of stress. By John W. Travis, M.D., and Regina Sara Ryan